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7 smashing Super Bowl recipes

7 smashing Super Bowl recipes

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The biggest sporting event in the American calendar is here. Whether you’re a die-hard NFL fan or just fancy a bit of a party, we’ve got some awesome ideas for a Super Bowl feast! The game kicks off at 11pm UK time on 5 February and is set to last four hours – so settle in with these top-notch treats.

For something a little special, go for these incredible lobster sarnies – simply garnished with crispy lettuce, mayonnaise and diced celery.

Make sweet potato the star of the show and serve these with corn on the cob, sour cream and a fresh green salad.

Master this classic American dish with a smoky, beautifully spiced coating and buttermilk-softened meat. Serve with zingy red cabbage pickle and baked sweet potatoes.


The ultimate party food – nachos are so easy to load up however you like, perfect if you’ve got a crowd coming over.

Keep it fresh and rustle up a batch of creamy guacamole. Serve with a rainbow of carrots, radish, celery and cucumber.

Super-easy and suitable for everyone, this cheat’s mac and cheese is just like the real thing. Proper tasty comfort food.


Packed with a naughty cheesy filling, loaded potato skins are a comfort classic – mega easy to prepare and they can be scaled up or down.

20+ Smashing Super Bowl Eats

Every Super Bowl party needs super bowl food, don’t-cha think? When I think of party food, I think of finger foods, appetizers and of course don’t forget the drinks. With Super Bowl 50 coming this weekend, I wanted to bring you some delicious & yummy recipes. Now you can get ready for your big party!

Are you having a party this weekend? Or are you going to someone else’s party? We won’t be doing much because it’s actually my hubby’s 40th birthday. We’re gonna lie low, eat some yummy food and watch the game. Not sure who I want to win, but you bet I’ll be stuffing my face. Happy American football day everyone!

Without further ado, here’s your Smashing Super Bowl Eats! Enjoy!

Artichoke Jalapeño Pinwheels

Cheesy Barbecue Chicken Dip

Hot Crab, Spinach & Artichoke Dip

Barbecue Chicken Nachos

Spinach Artichoke Cups

Cheesy Turkey Pesto Rolls

Slow Cooker Pineapple Brown Sugar Meatballs

Avocado Yogurt Dip

Pizza Skillet Nachos

Pepperoni Pizza Pull Apart Bread

Nacho Popcorn

Beer Soft Pretzels With Maple Mustard Sauce

Salted Lime Popcorn

Sticky Honey Sriracha Chicken

Healthy Quinoa Sweet Potato 7 Layer Dip

Sweet & Spicy Slow Cooker Meatballs

Crispy Garlic Chicken

Beer Margaritas with Bud Light Lime

Sparkling Fruity Sangria

Football Oreo Balls

Caramel Apple Crumb Bars

7 Super Bowl Taco Recipes

1. Beef and Chorizo Parrillada Tacos

Made with fresh, tender Angus beef skirt steak, and marinated in beer and spices. The vegetables add sweet, fresh flavors and the chorizo adds a little pungent spice to the mix. Enjoy!

2. Tacos al Pastor

Tacos al pastor are a blend of pork, spices, chiles, vinegar, pineapple, onion, cilantro, lime and hot salsa on a smaller than normal corn tortilla. The “taquerías” in Mexico cook the meat on a vertical spit called a trompo, or literally, a spinning top. But with my recipe, you can make these delicious tacos at home.

3. Barbacoa Tacos

If there’s such a thing as Mexican soul food, for me, beef barbacoa is it. This recipe shows you how to make it in the pressure cooker or the slow cooker.

4. Chicken and Pork Tinga

This particular recipe includes shredded chicken and pork mix with a tangy blend of citrus, tomatoes, chile, and spice.

5. Pork Loin in Black Sauce tacos

Succulent pork loin pieces cooked to perfection in a black sauce made with chile negro (black pepper, a kind of smoky dry pepper, not black peppercorns), tomatillos, vinegar and spices.

6. Chorizo With Roasted Onion and Corn

These chorizo tacos with grilled onions and corn are like an explosion in the mouth. Serve with a creamy, avocado salsa and make your family beg for more.

7. Shrimp in Beer Sauce Tacos

Beer, shrimp, tomatoes, garlic, herbs and spices. Need I say more?

Of course, you can’t serve tacos without salsa, so here are a few ideas:

7 Easy Dietitian-Approved Recipes for Super Bowl Snacks

Super Bowl parties are not the time for carrot sticks and matcha……. But that doesn’t mean healthy eating has to go away completely. There are plenty of easy (and totally delicious) healthy recipes to put something new and fun and new and fun on top of classic pizzas and sliders. With that in mind, we reached out to renowned nutritionists and asked them to share their favorite Super Bowl recipes with us.
In this slideshow, you’ll find everything from fiber-rich vegan options to paleo recipes filled with salty meats. Too lazy to cook? There are packaged options that are also great for snacking.

Cauliflower Muffins, Serves 4
“This is one of those healthy Super Bowl foods – pizza – that has only a third of the calories of the traditional version. “It’s full of cancer-fighting lycopene from ketchup and boosts fiber and phytonutrients from cauliflower, mushrooms and spices,” says Nutrition Twins, Lyssie Lakatos, RDN, CDN, CDN, CFT and Tammy Lakatos Shames, RDN, CDN, CFT and author of “The Nutrition Twins Vegetable Treatment
Ingredients: 1 head of cauliflower
– 1 head cauliflower, chopped/grated (about 3 cups).
– 2 eggs.
– 3 tbsp. almond flour
– 2 teaspoons Italian seasoning
– 1/4 teaspoon black pepper
– 1 cup tomato sauce.
– 3/4 cup light mozzarella
– 1/2 cup mushrooms (or vegetables of choice)
1. Preheat oven to 400 degrees.
2. In a medium bowl, add the cauliflower, egg, almond meal, Italian seasoning and black pepper and mix well.
3. drizzle oil over muffin tins to prevent sticking. Form a crust by placing 2 tablespoons of the cauliflower mixture in each muffin hole.
4. Bake for about 25 to 30 minutes, until cooked through and crisp and browned around the edges. Remove the muffin tins from the oven.
5. Without removing the muffin crust from the muffin tin, spread 1 teaspoon of ketchup on each muffin crust and top with 1 tablespoon of cheese and vegetables.
6. Place back in oven until cheese is melted. Meanwhile, in a skillet or in the microwave, heat the remaining ketchup for dipping. Bring to a boil and place in a small bowl.
7. 7. When the cheese has melted, remove the pizza from the oven. Let cool for a few minutes, then gently remove the pizza from the oven.
8. warm and ready to serve!

Chickpea sauce-filled enchiladas for 8 people.
“This low-calorie twist on the calorie-dense jalapeo popcorn is sweet, creamy, crunchy and hits all the flavor notes, while packing a nutritional punch with polyphenols from sweet plums and omega-3 fatty acids from crunchy walnuts. Plus, these cookies contain protein and fiber, the magic combination that keeps blood sugar levels stable and prevents energy deficiencies from leading to cravings for other, less healthy Super Bowl treats,” says the nutrition twins.
– 1 can of overdue beans (chickpeas), drained of water
– 3 cloves of garlic, minced.
– 1 teaspoon pepper
– 1/2 teaspoon black pepper
– 1/2 teaspoon red pepper
– 1/4 cup water.
– 1 lemon.
– 8 jalapenos, sliced in half, seeds removed
– Oil in the spray container
– 5-6 grape tomatoes, finely chopped
– 1/8 cup cheese.
– 5-6 California plums, finely chopped (we ate the extra plums).
– 2 teaspoons finely chopped walnuts
1. Preheat oven to 425 degrees.
2. line a baking sheet with unbleached parchment paper. Lightly spray a baking sheet with oil.
3. 3. Place sliced jalapenos on parchment paper (or tin foil) and lightly spray with oil. Bake for 10 minutes. Then remove and place on parchment paper.
4. Meanwhile, while the jalapenos are cooking, add the beans, garlic, peppers, red peppers and water to a food processor and blend well. Cut the lemons in half and squeeze the juice from each half into a food processor.
5. Mix ingredients together until well blended.
6. Place the hummus in a Ziploc bag, pinch out a corner and use it to pour the hummus into the cooled jalapenos.
7. fill each jalapeo shell completely with hummus, then sprinkle prunes, tomatoes, walnuts and feta cheese on top! Enjoy!

Roasted cherry tomato salsa and chips, 8 servings
“I am excited to partner with HIPPEAS Organic Chickpea Snacks to launch their line of tortilla chips. I’ve created several recipes that are appropriate for the Super Bowl, but my favorite are these nachos and salsa. It tastes great, plus you get protein and fiber,” says celebrity chef and restaurateur Matthew Kenney.
Ingredients: 1 pint red cherry tomatoes.
– 1 pint red cherry tomato
– 1 pint yellow cherry tomatoes
– 1 Serrano pepper, seeded and diced
– 1/4 cup diced onion
– 1/2 cup chopped cilantro.
– 2 tablespoons neutral oil (canola, rapeseed, vegetable oil or grapeseed).
– Juice of 1 lime.
– 1 teaspoon salt
– A bag of tortilla chips.
1. Preheat oven to 450 degrees.
2. 2. Place tomatoes, Serrano peppers and onion in mixing bowl.
3. 3. Toss with oil and place on a baking sheet.
Cook until the tomato skins are blackened. 4.
5. Remove from the baking dish and let cool.
6. Place ingredients in a bowl and toss with salt, cilantro and lime juice.
7. Place the chips on a tray and heat in a 350 degree oven for 4-5 minutes. Top with salsa and anything else you crave (think cheese, avocado, guacamole, etc.). You can also add chopped shallots and cilantro for extra flavor.

Vegan no-fry cauliflower hot wings for 2-3 people.
“If you bring these cauliflower to a Super Bowl party, there’s a good chance they’ll be mistaken for meat!” This is a good example. Cauliflower is such a powerful vegetable that we could all eat more of it. So go ahead and surprise your friends with some delicious cauliflower for the Super Bowl. No matter what team you’re cheering for, this cauliflower is sure to get your party started,” says Kimberly Snyder, celebrity nutritionist and founder of My Solluna.
Ingredients: 1/2 cup gluten-free flour
– 1/2 cup gluten-free flour
– 1 teaspoon garlic powder
– 1 teaspoon pepper
– 1 teaspoon sea salt
– 1.5 cups warm water
– 3 teaspoons egg substitute
– 1 medium cauliflower head.
– 1/4 cup organic hot sauce
– 1 teaspoon coconut oil
– 2/3 cup shredded tofu
– 1/2 medium yellow onion
– 1/4 cup nutritional yeast
– 2 tbsp. minced garlic
– 1 tablespoon fresh cilantro, chopped
– 1 tbsp fresh dill, chopped
– 2 teaspoons raw apple cider vinegar
– 1/2 teaspoon sea salt
1. Preheat oven to 450 degrees.
Wash the cauliflower and cut it into bite size. 3. Prepare the dry ingredients in a medium sized bowl. Add water to the dry ingredients and stir until relatively free of lumps.
3. Have a cookie sheet lined with wax paper ready. Dip each cauliflower slice in the mixture and place on a cookie sheet.
4. cook for 30 minutes, flip and cook for another 10 minutes. 5. remove from oven and let cool for 10 minutes. Toss the cauliflower slices in the hot sauce and coconut oil.
5. 5. Mix all the sauces in a food processor until well blended.
6. 6. serve cauliflower wings with carrots, celery and veggie gravy sauce.

Grilled black bean veggie burger, serving 4.
“These veggie pies are delicious on their own and can also be eaten wrapped in lettuce for added nutrition and reduced simple carbs. They’re a great healthy, fiber-rich alternative to traditional burgers,” says Kelly LeVeque, holistic nutritionist and author of the bestselling book, Body Love.
Ingredients: 1 tbsp. avocado oil
– 1 tablespoon avocado oil
– 1 tbsp. chili powder
– 1 tablespoon cumin powder
– 1.5 teaspoons smoked paprika
– 3 cloves of garlic, minced.
– 8 ounces of shiitake mushrooms.
– 1 carrot, roughly chopped
– 1 green pepper, roughly chopped
– 1/2 yellow onion, diced
– 2 cups canned black beans, drained of water, rinsed, or press-cooked dry
– 2 tablespoons unsweetened organic ketchup
– Half a cup of walnuts.
– 1/4 cup ground linen.
– 2 cups packed spinach.
– 1/4 cup watercress, or 2 flax eggs
– Leaf cups of lettuce, butter or red leaf lettuce, 9
– Ingredients and condiments of your choice
1. Preheat oven to 400 degrees Fahrenheit.
In a large bowl, whisk together the avocado oil, paprika, cumin powder, smoked paprika and garlic.3. Add the mushrooms, carrots, green peppers and onions and toss well.2. Spread the beans on a separate baking sheet and roast with the vegetables for 10 minutes, until the beans are a little dry (some will crack).
3. In a food processor, mix the roasted vegetables with the tomato sauce, walnut kernels, flaxseed and spinach. Be careful not to over-process you’ll want to cut the vegetables into crumb-sized pieces.
4. In a large bowl, combine the baked beans, watercress and vegetable nuts and mix gently but thoroughly with your hands. Divide the mixture into 4 pie shapes.
5. fry the patties in a large saucepan over medium heat for 4 minutes on each side, until warm.
6. 6. Place each hamburger in two lettuce leaf cups and add toppings and condiments of your choice.

Mini tacos, for 4 people
“Not only are these rolls higher in protein than standard bread (up to 1 gram of protein per slice), but there are no artificial colors and preservatives on the ingredient list. They’re also gluten, grain and nut free and can meet many dietary needs and restrictions,” says Mary Ellen Phipps, registered dietitian.
– 1/2 pound steak.
– 2 limes.
– 1/2 teaspoon salt
– 1 avocado.
– 1/4 red onion.
– 1/2 jalapeo
– 1 clove of garlic
– 1 package of cheddar and parmesan cheese bruschetta
1. Make Brazi Bites according to package instructions.
2. mince the garlic and mix it with the skirt steak, salt and juice of 1.5 lemons. Cover and place in the refrigerator to chill for at least an hour.
3. remove the steaks from the refrigerator. 4. cover the pan with foil and sear the steaks for 3-5 minutes on each side. Cut the steak into slices.
4. Chop the red onion and jalapeo and combine with the diced avocado and juice of half a lime. Mash with a fork.
5. cut the bruschetta in half and add the steak and guacamole.

Mini avocado bacon patties, for 4 people.
“These snacks are a great low-carb snack, and the healthy fats in coconut oil and protein in bacon will give you a big boost, Pumpkins are high in fiber and an excellent source of vitamins and minerals,” says Shawn Wells, a registered dietitian.
Ingredients: 1 packet of pre-cut pumpkin.
– 1 package of pre-cut squash
– 1 packet of bacon
– 1/2 teaspoon salt
– 1/8 teaspoon pepper
– 1 tablespoon coconut oil
– 1/8 teaspoon garlic powder
1. Melt the coconut oil and drizzle it over the squash. Sprinkle with salt, pepper and garlic salt and toss to coat.
2. 2. cut the bacon in half widthwise.
3. wrap each pumpkin in half a strip of bacon and place sealed side down on a foil-lined baking sheet.
4. bake at 350 degrees for 20 minutes, then flip and bake for another 15 minutes.
5.5. Add toothpick and serve!

Super Bowl 2020 recipes 7 healthier dip recipes for game day — or any day

Whether you're planning a party or getting into the whole snack boards for dinner thing, you've got to have some dip. Sure, you could just open a container of store-bought sour cream and onion dip and call it a day, but when you're ready to up your dip game, try one of these seven fresh dip ideas from chefs and food bloggers, including Giada De Laurentiis, Molly Yeh, Martha Stewart and chef Ariel Fox of New York's Dos Caminos.

Their recipes, including an Italian spin on hummus, creamy yogurt queso and bean salads that do double duty as dips, are not only more creative than standard dip — they're healthier too!

Yogurt Queso with Cilantro Cream

"Imagine sitting around a bonfire but instead of a fire in the middle it’s a hot tub of queso — that would be the life," says blogger and TV host Molly Yeh. "Now imagine that the queso is just slightly healthier, almost enough so that you could maybe actually eat a whole hot tub of it by yourself and you don’t actually need to share it with your friends. That’s yogurt queso!" Yeh's yogurt queso creation is featured in her yogurt-themed book, "Short Stack Editions Volume 32: Yogurt", and on her blog, My Name is Yeh. In this recipe, yogurt is used in both the warm queso dip and the cool cilantro cream that's dolloped on top of the queso, offering a nice flavor, temperature and texture contrast — you could also serve the queso or the cilantro cream on their own. "This is really a queso-inspired yogurty cheesy dip, but it's tasty and a little tangy from the yogurt and I love eating it with the extremely thick and salty and sometimes even chewy potato chips," Yeh adds.

7 Healthy Snack Recipes to Make for Super Bowl Sunday

Looking for healthy snack recipes for your Super Bowl get-together? Game day celebrations are easy places to over indulge on snack after snack, so why not make sure the options to choose from are healthy ones.

From chilis to cookies to rosemary truffle popcorn, this roundup will have you covered with healthy snack recipes for Super Bowl Sunday. Having healthier snack options on hand will make it less tempting to go for the less healthy options friends and family may bring to share.

6. Chocolate Greek Yogurt Mousse

photo credit Klara Knezevic

And of course we can’t forget dessert. This Greek yogurt mousse was surprisingly easy to make, packed with protein, and I jazzed mine up with a little bit of Bailey’s Irish Cream (it is the Super Bowl after all). These can be served on top of Oreo crumbs (like pictured) or without!

7 Genius Vegan Super Bowl Recipes You Can Make In Minutes

We&rsquove seen the aspirational edible Super Bowl snack stadiums, but really, who has time to actually make these snackable masterpieces? And although we’re skipping the watch parties this year, our small-but-mighty game day menus are in it to win it. Whip up any of these seven vegan Super Bowl recipes in less than thirty minutes and you will win the day&mdasheven if your team doesn&rsquot.

1. 5-Minute Vegan Cashew Queso by Minimalist Baker
Queso is one of those multi-purpose dips that helps cut down on kitchen time while still ramping up the flavor. Whiz up this spicy, smokey, cheesy sauce in minutes and pour over vegan nachos, slather onto Beyond Meat Sausages, or serve on its own with chips and crudites.

2. Snickerdoodle Hummus by A Virtual Vegan
Dessert hummus isn&rsquot a novelty anymore&mdashits just delicious. We&rsquove made brownie batter hummus and cookie dough hummus, but this snickerdoodle version might be our favorite. Simply blend all of the ingredients together in a food processor and you&rsquove got something sweet to snack on. Serve with freshly cut fruit, vegan graham crackers, pretzels, and even squares of dark chocolate.

3. Simple Stovetop Mac and Cheese by Switch4Good
This minimal ingredient mac and cheese can be thrown together just before the game begins. No need to preheat the oven&mdashit&rsquos all done in the blender and on your stovetop. Serve as a main dish (we&rsquove got at least four hours to get through&mdashchips and salsa won&rsquot cut it for that long) or get a bit creative and use it to top store-bought vegan hot dogs.

4. Quick 4-Ingredient Peanut Butter Cookies by Audrey Dunham
Chances are you probably already have the ingredients for these twenty-minute cookies in your pantry. This recipe is perfect when your Super Bowl menu needs a touch of sweetness. If you have an extra five minutes, cut them into football shapes using a cookie cutter&mdashor freehand it, if you&rsquore artsy like that.

5. Baked Buffalo Cauliflower by Chocolate Covered Katie
Remember Shake &lsquon Bake? This recipe offers the vegan equivalent. Save time by purchasing cauliflower florets, then toss the coating ingredients into a bag and start shaking! With a bottle of your favorite store-bought hot sauce and a quick broil, bland cauliflower transforms into an addictively spicy, crunchy-yet-tender game day app.

6. Easy Vegan Chili by From My Bowl
For such a simple, comforting dish, chili can get complicated. This basic recipe strips away the complexity of preparation and leaves you with a belly-warming meal in thirty minutes. It&rsquos one of those essential dishes you can make in bulk and let simmer on your stovetop (or in a crockpot) all game long. If you want to go above and beyond, serve with some store-bought vegan cornbread like Abe&rsquos&mdashthese come in mini-muffin form so there&rsquos no need to get a knife dirty or deal with crumbs all over your countertop.

7. Vegan Puppy Chow by Six Vegan Sisters
Muddy Buddies, Monkey Munch, Puppy Chow &hellip it&rsquos all the same. This sweet and shareable snack features square cereal coated in peanut butter, chocolate, and powdered sugar&mdashwhat&rsquos not to love? With just a few basic ingredients and 25 minutes, even the most serious of sugar cravings are satisfied.

Tanya Flink is a Digital Editor at VegNews as well as a writer and runner living in Orange County, CA.

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Super Bowl recipe ideas

To help kickoff your party, Grant Carey and Brad Pulver from Smylie Brothers Brewing Company stopped by the ABC 7 State Street studios to show how to prepare for the big game.

Smokehouse chili
Yield/l 4 Qts.

2 lbs. boneless beef chuck, small dice
1 oz. canola oil
2 each medium yellow onion, small dice
4 tsp. fresh garlic, minced

2 tbsp. light chili powder
4 tsp. ancho chili powder
2 tsp. cumin
2 tsp. garlic powder
2 tsp. onion powder
1 tsp. black pepper
4 tsp. paprika
5 cups beef stock
2 each 14 oz. can diced tomatoes with juice
2 each red bell pepper, roasted, peeled & deseeded and diced
2 each green bell peppers, roasted, peeled & deseeded and diced
1 each small jalapeo, roasted, peeled & deseeded and diced
2 lbs. smoked beef brisket, cubed
4 each chipotles from can of chipotles in adobo, chopped
1 can 16 oz. can black beans, drained
1 can 16 oz. can kidney beans, drained
Kosher Salt

-Season beef chuck with salt. Heat a large pot or Dutch oven on high. Add oil, then beef chuck in batches. Brown meat on all sides and remove from pot and set aside.
-Turn down heat to medium-low and add onions and cook until translucent, about 5 minutes.
-Add fresh garlic and cook another minute. Add spices and cook another minute. Add seared beef chuck, stock, tomatoes, peppers and chipotles and simmer for about and hour or until beef chuck is fork tender.
-Add brisket and beans and simmer 20 minutes and season with salt to taste.

5. Veggie Egg Rolls

Another fun side item for a Super Bowl party is veggie egg rolls. They’re a tasty appetizer and easy to snack on.

To make from scratch, you’ll need egg roll wrappers, which can be purchased at most supermarkets, along with shredded veggies to go inside them.

Good choices include cabbage, onion, carrots, and mushrooms, along with soy, ginger, and sesame oil.

They pair well with a few different sauces, including duck, orange, and soy.

If you’re looking for some protein to round out some of these more veggie-focused air fryer Super Bowl recipes, this is it. All you need to do is mix the indicated spices together, drizzle your shrimp with a little oil, toss them in the spice mixture, and add them to your air fryer for seven minutes. It’s easy enough to do during commercial breaks&mdashyou won’t miss a thing.

Photo: Jennifer Banz